Stay fit and healthy in just 7 minutes everyday. Quick workouts made just for your busy lifestyle. Animation + Video + Timer, to help you understand and practice each exercise correctly. No gym anymore, all you need is your hands, legs, and floor!
Stay fit and healthy in just 7 minutes everyday. Quick workouts made just for your busy lifestyle. Animation + Video + Timer, to help you understand and practice each exercise correctly. No gym anymore, all you need is your hands, legs, and floor!